Are You In For A Beautiful Retreat?
Pauntley Court
An English Countryside Retreat
May 3-7, 2027
Exhale. Slow down. Remember what matters.
Gloucestershire, England May 3 - 7, 2027
Tucked into the rolling hills of the English countryside, Pauntley Court invites you into a different rhythm — one shaped by misty mornings, candlelit dinners, blooming gardens, movement that awakens the body, and long conversations beside the fire.
Join Constance & Dizzie for five restorative days inside a historic manor house surrounded by ancient hedgerows and spring vineyards. Think grounding yoga, slow breakfasts, woodland walks, local wine, deep rest, garden blooms, and evenings that stretch softly into night.
This retreat is designed to nourish both stillness and connection — a chance to step away from urgency and into beauty.
Something in you has been waiting for this.
Your English countryside chapter begins here.
Five Days, Designed With Intention
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A Historic Manor in the English Countryside
Stay inside the storied rooms of Pauntley Court—a centuries-old manor house whose history is woven into every corner. Set among the rolling hills of Gloucestershire, this enchanting estate has welcomed generations of guests and carries the quiet beauty of a place shaped by time.
Wake up beneath old wood beams, wander past climbing roses and hidden staircases, curl up beside crackling fireplaces, and take in sweeping views across the countryside. Each room has its own unique character and charm, offering a glimpse into the past while creating a warm and peaceful place to rest, reflect, and reconnect.
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Daily Yoga, Breathwork & Restoration
Each morning, we’ll gather to move, breathe, and create space to reconnect with the parts of ourselves that often get lost in the pace of everyday life.
Through thoughtfully guided yoga, breathwork, meditation, and restorative practices, you’ll be invited to slow down, find your rhythm, listen inward, and return to a deeper sense of presence and clarity.
Each practice is designed to support the journey back to yourself: creating space for awareness, intention, connection, and a renewed understanding of what matters most.
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Farm-to-Table Dining & Slow Gatherings
Food is an essential part of the retreat experience. Throughout our stay, we’ll have our own private culinary team preparing each meal on-site, bringing the flavors and traditions of the English countryside to our table through seasonal, farm-to-table ingredients that are fresh, vibrant, and beautifully simple.
Every detail has been considered, with menus created to honor a variety of dietary needs, including vegetarian, gluten-free, dairy-free, and other preferences. Our goal is for every guest to feel completely cared for and at ease, able to fully immerse themselves in the beauty of the week.
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Storied English Pub Evening
One evening, we’ll venture out for dinner at a traditional English countryside pub, where flickering fireplaces, candlelit tables, stone walls, and cozy corners create the perfect setting for a long, lingering meal. Expect hearty seasonal dishes, local ales and wine, and that unmistakable sense of warmth, welcome, and gathering that makes an English pub feel like a place you’ve somehow always known.
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Space to Rest & Reconnect
This retreat is intentionally spacious, leaving room for the slower, quieter parts of being away. There will be time for afternoon naps, reading by the fire, wandering through the gardens, tea in the courtyard, quiet conversation, journaling, long baths, and, perhaps most importantly, doing absolutely nothing. Not every moment needs to be productive. Some of the most meaningful moments may be the ones with nowhere to be and nothing to accomplish.
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Meaningful Connection
From shared meals to evening conversations beneath the stars, this retreat is designed to foster genuine connection — not performative networking or forced socializing.
Come alone. Come with a friend. Come with your partner.
There will be space for both community and solitude.
Where Stillness Meets Storybook England
Nestled in the Gloucestershire countryside at the edge of the Cotswolds, Pauntley Court is a historic manor estate unlike anywhere else.
With its ancient gardens, ivy-covered stone walls, candlelit interiors, and deeply peaceful atmosphere, the estate feels suspended between worlds — elegant yet grounded, luxurious yet deeply human.
In early May, the countryside comes alive with fresh green landscapes, flowering gardens, cool mornings, and long golden evenings.
This is not a resort retreat.
It is something slower. Something softer. Something intentionally intimate.
Open your body to stillness, your breath to fresh spring air, and your heart to whatever wants to unfold.
Daily movement, deep rest, beautiful meals, and unforgettable moments await inside this intimate English countryside retreat.
Sample Schedule:
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Ease into retreat life slowly.
After arriving at Pauntley Court and settling into your room, you’ll have time to unpack, wander the gardens, sip tea, and exhale from travel.
In the evening, we’ll gather for our opening practice and welcome dinner.
Includes:
Arrival & check-in
Tea and light bites
Time to explore the estate
Gentle grounding yoga practice
Candlelit welcome dinner on-site
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Our first full day centers around settling into the slower rhythm of the countryside.
We’ll begin with coffee/tea, fruit, and a light breakfast before morning practice, followed by a long, nourishing brunch and spacious afternoon.
Includes:
Light pre-yoga breakfast
Morning flow yoga
Leisurely countryside brunch
Free time to rest or explore
Calligraphy workshop
Afternoon tea service
Evening restorative yoga
Candlelit dinner on-site
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Today we venture into the English countryside for a vineyard tasting and leisurely lunch.
After a light breakfast & morning yoga, we’ll spend the afternoon among the vines before returning to Pauntley Court for a relaxed evening.
Includes:
Light pre-yoga breakfast
Morning yoga
Vineyard excursion
Guided tasting
Countryside lunch
Free evening at Pauntley Court
Optional fireside gathering
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Our final full day invites both reflection and celebration.
We’ll begin with one final morning practice after a light breakfast before gathering for a lingering brunch and spacious afternoon.
That evening, we’ll head to a traditional English countryside pub for our final dinner together.
Includes:
Light pre-yoga breakfast
Morning yoga practice
Long farewell brunch
Spacious afternoon
Countryside pub dinner
Closing circle
Final evening gathering
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Enjoy a slow breakfast and one final morning at Pauntley Court before departures.
We hope you leave feeling softer, clearer, more connected, and deeply restored.
Preferred Retreat Pricing
Unlimited Members
- 5% off published retreat pricing*
- 10% total savings during Early-Bird Pricing*
- Two-week early booking access
- First access to limited accommodations
Early-Bird Pricing
Reserve by September 30, 2026 to receive 5% off published retreat pricing.
Enter promo code EARLYBIRD5 at checkout to receive the discount.
Unlimited Members receive 10% total savings during the Early-Bird period.*
Flexible Payment Plans
Reserve your space with a $500 non-refundable deposit, then spread the remaining balance across monthly installments leading up to the retreat.
Payment schedules automatically adjust for later bookings.
Booking Timeline
Use code EARLYBIRD5
Extending Your Stay in England
Many guests may choose to spend a couple nights in London before traveling onward to Pauntley Court, allowing time to settle into the slower rhythm of the trip before arriving in the countryside.
With new non-stop British Airways service between St. Louis and London Heathrow, extending the retreat into a longer England experience can feel especially seamless and restorative.
Detailed travel guidance, suggested London neighborhoods and hotels, recommended train routes, and optional pre-retreat gathering details will be provided after booking.
*Unlimited Member Pricing Details
To receive Unlimited Member retreat pricing, guests must be active Unlimited Members at the time of booking and satisfy a minimum 3-consecutive-month Unlimited Membership requirement.
Members who have already completed 3 consecutive months are eligible immediately with no additional membership commitment. Members who have not yet completed 3 consecutive months may still receive the discount at booking by agreeing to maintain their Unlimited Membership until the 3-month requirement is completed.
Eligible members will receive a private retreat promo code by email. If you do not receive yours, please email us to request it.
Commonly Asked Questions:
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Absolutely.
Many guests attend our retreats solo and choose private accommodations for the experience of rest, solitude, and personal renewal.
Private occupancy options are available in select rooms on a first-come, first-served basis.
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Double occupancy rooms are reserved for guests traveling together.
If booking a double occupancy accommodation, you and your roommate should both be prepared to reserve your spots together or coordinate your bookings directly.
We do not pair guests with roommates for double occupancy accommodations.
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The Riccardo is reserved for groups of three guests booking together.
If reserving the Riccardo, all three guests should already know one another and coordinate their bookings in advance.
We do not place guests into shared triple occupancy arrangements with unfamiliar roommates.
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Because this retreat is intentionally intimate and highly personal, we’ve designed accommodations to support emotional ease, comfort, and clarity from the moment guests arrive.
We’ve found that guests have the best experience when sharing accommodations with someone they already know — whether a partner, friend, sibling, or fellow traveler they’ve intentionally chosen to attend with.
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Most guests will fly into London Heathrow (LHR) before traveling onward to Gloucestershire.
For guests traveling from St. Louis, British Airways now offers new non-stop service between STL and London Heathrow, making the journey to England easier and more seamless than ever before.
Detailed travel guidance, recommended train routes, and suggested arrival timing will be provided after booking.
Many guests may also choose to spend additional time exploring London before or after the retreat.
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No.
Guests are responsible for airfare and transportation to Pauntley Court.
Once booked, you’ll receive detailed travel guidance and recommendations.
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Yes — intentionally so.
This retreat is designed with spaciousness in mind. There will be ample time for reading, resting, walking, journaling, connecting, or simply doing nothing.
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Absolutely.
All practices will be thoughtfully guided with options for different experience levels.
This retreat is less about performance and more about presence, restoration, and reconnecting to yourself.
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Wine will be included during select group experiences, including the vineyard tasting and countryside pub dinner.
We will also provide a self-serve bar with snacks & drinks to enjoy throughout your stay.
Outside of those moments, this retreat is designed around balance, mindfulness, and restoration.
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All retreat payments are non-refundable.
However, reservations may be transferred to another guest if needed.
We strongly recommend purchasing travel insurance.
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All meals are included in your retreat experience. Each morning, you’ll find a light breakfast bar waiting for you before yoga, followed by a nourishing afternoon lunch and a beautiful dinner each evening. Our award winning personal culinary team will create fresh, seasonal, farm-to-table meals inspired by the English countryside—simple, thoughtful, and deeply connected to the place we’re gathering. Dietary restrictions and preferences can absolutely be accommodated. Please inquire with us when booking so we can make sure your needs are thoughtfully cared for.
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There’s plenty to explore at Pauntley Court, whether you’re looking to stay active, wander, play, or simply settle into the rhythm of the countryside. Enjoy a game of tennis (bring your own racket; private and group lessons are also available by request for an additional cost), try your hand at pétanque or croquet, take a dip in the pool, play darts or cards, or paddle out onto the lake. There are also miles of beautiful paths to wander through wild meadows, peaceful forests, and traditional gardens—perfect for a quiet morning walk or an afternoon of getting a little lost. Pauntley Court is also expanding its wellness offerings, with a sauna, ice baths, and wild meadow bathing experiences currently being developed and expected to be available by winter 2026. We can’t wait to share this very special place with you.
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We strongly encourage you to arrive in England a couple of days before the retreat begins. Giving yourself two days in London before heading to Pauntley Court allows you to gently ease into the time change, shake off the jet lag, and arrive at the retreat feeling rested, present, and ready to fully receive the experience.
Once your retreat booking is confirmed, you’ll receive access to an optional, jet-lag-friendly itinerary in London, thoughtfully designed to help you ease into the time zone before making your way to the countryside. The itinerary and planning are included in the retreat price; any costs associated with the optional group pre-retreat activities will be collected separately once your participation is confirmed. And while we’d love to have you join us, the itinerary is equally lovely to experience on your own if you prefer a little solo time in London.
Think of these two days as part of the experience—not something you have to rush through, but an invitation to arrive slowly and intentionally. We want you to step through the gates of Pauntley Court feeling settled, refreshed, and ready to exhale.
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We encourage you to plan your travel so you can be with us for the full retreat experience, including our final day together. Arrival at Pauntley Court is from 3:00 PM on Monday, May 3rd, and departure is at 12:00 PM on Friday, May 7th.
If possible, we recommend arranging your flights and onward travel with these times in mind so you don’t have to rush in or out. There is something special about the final morning at Pauntley Court, and we’d love for you to be able to stay through the very end—taking in one last quiet moment in the countryside, sharing breakfast, and having the time to properly close out our experience together.
We’ll provide more detailed travel guidance and recommendations once your place on the retreat is confirmed.
